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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower

Health & Fitness

7 Schritte zu mehr Leichtigkeit in deinem Leben

2018-05-28

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Für ein glückliches Leben, benötigen wir lt. dem Philosophen Epikur vor allem eins Ataraxie, übersetzt: Seelenruhe oder anders gesagt Leichtigkeit. In dieser Folge stelle ich dir 7 Schritte zu mehr Leichtigkeit in deinem Leben vor: 1. Achtsamkeit 2. Wohlwollen 3. Balance 4. Geduld 5. Präsenz 6. Hingabe 7. Mut Melde dich hier kostenlos für das 3 Wöchige Webinar "Mindful Mornings" an: https://events.genndi.com/register/818182175026315407/4a7943f1e0 Mehr Infos findest du unter: www.sarah.desai.de www.facebook.com/sarahdesai-themindfulsessions Instagram @sarah.desai