Education:Self-Improvement
What is your worst fear?
Public speaking? Heights? Death? Something else?
Our natural inclination, when we feel fear, is to resist feeling it.
Sometimes, we try to tell our brains to overcome the fear by thinking of something else or taking deep breaths.
But, those methods don't always work.
Have you ever considered just feeling fear? Just allowing yourself to feel it?
Tune in to this week's episode and learn how simple and empowering it may be to just allow yourself to feel the fear you feel.
If you are a healing professional and may be interested to learn more about the opening of the first Getting Unstuck professional training, please click here.
More Episodes
231: Consider being wrong
2021-09-26
2021-09-26
230: Consider Not Taking Insult
2021-09-21
2021-09-21
229: Help someone get unstuck
2021-09-13
2021-09-13
227: Consider living with no regrets
2021-08-30
2021-08-30
226: Getting CLEAR before a vacation
2021-08-24
2021-08-24
225: Consider radical acceptance
2021-08-17
2021-08-17
224: Consider falling forward
2021-08-08
2021-08-08
222: Interview with Krista Luzio
2021-07-26
2021-07-26
221: Consider a Hug (Being Loving)
2021-07-20
2021-07-20
220: Being Assertive
2021-07-13
2021-07-13
219: Consider Assertiveness
2021-07-06
2021-07-06
218: Interview with Ayelet Kagan
2021-06-28
2021-06-28
217: Creating Boundaries
2021-06-21
2021-06-21
216: Being respectful
2021-06-15
2021-06-15
215: Self-respect
2021-06-08
2021-06-08
214: Considering learning a new language
2021-06-01
2021-06-01
213: Interview with Beatie Deutsch
2021-05-25
2021-05-25
212: Appreciating what you may not love
2021-05-17
2021-05-17
Get this podcast on your
phone, FREE
