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The Triathlon Brick Session

The Triathlon Brick Session

Sports

80% - 20% Training Ratio

80% - 20% Training Ratio

2018-05-29
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Another light hearted show packed with the normal banter with helpful triathlon advice from the trio of experts, Richard Stannard, Andy Blow and Mark Livesey. We have the 2 min race round up from the young gun James Phillips with. The main topic this week is discussing the 80% - 20% training model. Enjoy
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