Who doesn’t feel overwhelmed or stretched thin sometimes? But when relentless work, school or family stress pushes you into the debilitating state we call burnout, it is a serious problem.
We discuss:
What it is Tell-tale signs you're burning out (or on the brink) 5 steps to take action and break out of it Preventing future statesIf you've been feeling burnout from work, school, parenting, entrepreneurship, or simply want to perform better, this episode is for you.
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Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Play Music or your favorite podcast app.
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