6:30 The Start of Irene’s Life’s Work
11:00 A Cultural Problem in Stigmas
“Most people have sex with internal walls around them.”
14:30 Checking In with Your Mindset
16:00 How to Approach Shame
21:30 The Root Chakra and Sex Connection
Acknowledging that sex is a necessity to life and creation
“Sex is fundamental to who we are and our need to be rooted.”
27:30 Communication Barriers and Building Trust
34:00 When Things Shift in Your Sex Life
37:30 Monogamous Vs. Polyamorous
41:30 Boudoir
43:30 How to Improve Your Sex Life
47:15 Sex Drive After Kids
52:30 Regaining Your Sexy Mojo
56:30 Irene’s “Sex For Your Pleasure” Course
61:00 Spirit Animal
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