46: 87 Hours (Quality Time) w/ Jim Sheils

All time is indeed created equal. Where it becomes unequal is in how we choose to spend it.

This week’s episode started with 87 hours - 87 hours that Brett spent with his son, Radek. And those 3.5 days turned into an exploration of Quality Time: What is it, how do we create it, and why is it so critical to all of our relationships.

Joining us in this exploration is Jim Shiels, creator of The Family Board Meeting strategy. And through several studies, including one that has spanned 75 years, we discover that quality time and the quality of our relationships has been shown to to strongly impact our health and happiness from childhood to adults.

Plus, the grand return of WTSdigs. This time with Brett & Nick in the same room!

GUESTS

Jim Sheils

Website: www.QualityTimeRevolution.com

WTS Digs

Brett’s Dig: Pickleback (https://en.wikipedia.org/wiki/Pickleback)

Nick’s Dig - Louis CK’s Horace & Pete (https://louisck.net/show/horace-and-pete)

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