Core Connections with Erica Ziel
Health & Fitness:Fitness
As a business owner, mom, wife, trainer (and the list goes on!) I understand the go, go, go lifestyle. It is easy to get caught up in the hustle and bustle of your own life, so much so that you forget to give every aspect in your life the attention that it deserves. With today’s episode, I am going to give you ten of my tips to help balance your life. If you feel like you can add more to my list, comment your best hack on my Instagram image associated with today’s podcast!
Mentioned In This Episode:
The Core Rehab Program For more information about today’s podcast, check out the blog post! Follow me on Instagram + Facebook!!Episode Quotes:
"Very little is needed to make a happy life. It is all within yourself, in your way of thinking." - Marcus Aurelius "Action expresses priorities." - Mahatma Gandhi
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