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Put Yourself First

Put Yourself First

Education:Self-Improvement

Send Me Your Questions! & Podcasts I'm Loving...

Send Me Your Questions! & Podcasts I'm Loving...

2018-06-01
Download Right click and do "save link as"
Send me your questions for Friday episodes! contact@kathorrocks.com Check out the podcasts I'm loving (both searchable in your podcasts app) The Skinny Confidential http://www.theskinnyconfidential.com/podcast/ Getting Curious https://gettingcurious.libsyn.com/
view more

More Episodes

The Empowered Entrepreneur - work-life balance, saying no and defining success on your own terms
2018-11-12
Boundaries, Work-Life Balance and Breaking the Mould in Business with Well Defined
2018-11-05
The power of your menstrual cycle and how female hormones work, with Nikki Hill Apothecary #1
2018-10-29
Balance hormones, reduce stress and make time for you, with Nikki Hill Apothecary #2
2018-10-29
Friday Chats - Friendship! Making friends, losing friends and friendship in your twenties with Samio
2018-10-26
Beyond body confidence! Self love and the anti diet revolution with Abby Russell and Laura Phelan
2018-10-22
Friday Chats - Sustainable fashion, minimalist style and capsule wardrobes with Samio
2018-10-19
Friday Chats - Pamper yourself! Our must have skincare and beauty products with Samio Olowu
2018-10-12
Dance like Beyoncé! The ultimate confidence formula with Bonnie Parsons, CEO of Seen on Screen
2018-10-08
Friday Chats - Buying and Renovating Your First Home with Samio Olowu
2018-10-05
Interior design, the law of attraction and positive mindset with Victoria, Apartment Number 4
2018-10-01
Friday Chats - An honest chat about dieting and disordered eating habits, with PT Vicki Mellard
2018-09-28
Wake up with zest! How to sleep better, have more energy and feel amazing, with Rachel McGuinness
2018-09-24
Friday Chats - Booty Building! How to build your glutes in the gym with PT Vicki Mellard
2018-09-21
Yoga, embodied living and self care with Jamie Abrams
2018-09-17
Friday Chats - The pressure to be perfect with Vicki Mellard
2018-09-14
Friday Chats - Finding your healthy balance with food and alcohol, with Vicki Mellard
2018-09-07
Connect to your intuition, put your ego aside and transform your life with Isik Tlabar
2018-09-03
Friday Chats - Chatting shit (literally) - hilarious embarrassing toilet stories, with Danielle King
2018-08-31
Friday Chats - Babies! Waiting to have them or not wanting them, with Danielle King
2018-08-24
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