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Drishti Point Yoga and Spirituality

Drishti Point Yoga and Spirituality

Religion & Spirituality:Spirituality

Restorative Yoga

Restorative Yoga

2015-09-09
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Listen to a Drishti Point Yoga Podcast with Judith Hanson Lasater about the practice of Restorative Yoga. Judith recounts her personal story of using restorative yoga poses after a personal tragedy and the importance of rest and relaxation. This is a wonderful interview from a long-time yoga practitioner, devoted teacher, and author of 8 books on yoga.
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