Episode 43: In My Role As A Parent, Doing This Has Helped Me More Than Anything

I have been discussing the topic of mindfulness and meditation on the Podcast a lot recently. And for good reason. If you are interested in finding more about meditation and HOW you can start to do it, tune in to the show today... For more information on this subject, this link is to a blog post I wrote on just this: http://yourparentingpartner.com/need-just-dont-know/