60: Managing Pain Without Medication with Beth Darnall

Even though pain and I are complete enemies, I feel like we are best friends in a way, simply because we know each other so well and I don’t live a day without it. When pain becomes a normal part of your life, then you can’t imagine a day without it and you “just get used to it.” Some people choose to deal with pain with pills, but many of us are forced to consider other options. Are there other options? My guest today is here to share interesting techniques and perspectives that can help us manage pain without medications. Dr. Beth Darnall is THE specialist on pain management from Stanford University. As the author of three books, she is “dedicated to empowering life beyond pain.” Beth shares her practical tips to help you get control of your chronic pain and gives words of hope for anyone who longs to live life to the fullest without being a slave to pain. Learn to tap into the control of your mind and your body and break the power of pain!