Yes indeed today my good friend and colleague Peta from Strong Healthy Women Brisbane interviews me yes me Jennifer from Fit N Fifty Plus about all things Menopause. We talk about the good the bad and the ugly and put a much more positive spin on the best part of your life.
The usual hormone discussion but with an evolutionary twist and some tips and hints from both of us about travelling through this period of your life. The number one takeaway is that everyone’s journey is different and if you need help then go out and get it.
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