Ep. 24 A Day in My Life. Rituals. Routine. Autoimmune Flares. How to get out of a funk!

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Links mentioned on today's show:

doTERRA essential oils + products: http://autoimmunetribe.com/oils/

Skin colonizer: https://revelationhealth.com/products/systemic-formulas-379-skin-colonizer-1oz-tincture 

Mother Dirt cleanser: https://amzn.to/2J4KvRZ 

Goat milk moisturizer: https://realsimplesoaps.com/product/probiotic-goat-milk-goat-kefir-face-eye-cream/ 

Dry Brush: https://amzn.to/2MXUomJ 

Epsom salts: https://amzn.to/2zlLWvN