Health & Fitness:Mental Health
In Episode 525 I discuss:
*when you encounter bullies, know that there is an insecurity and sadness there. They express their sadness as anger towards others
*love being a practice; especially when you still look for something to be grateful for when you're feeling shitty
*what's at the basis of anger: fear
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MORE TIP
Where in your life do you really need to be more in a place of love?
Resources
Episode 479: Be in Love
Episode 343: What Love Is. What Love is Not.
Episode 298: The Gift of the Contrast
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