“Doubt is a block you need to break through.” - Catherine Plano
Catherine Plano is an International Executive Coach and Creative Soul Adventurer Catherine Plano has fully dedicated her entire life to helping others transform their own lives into greatness.
Catherine changes lives daily through international team, career, executive, business and life coaching, working with both women and teenagers and inspiring as a motivational speaker.
In this conversation we explore the ideas of greatness and curiosity. Catherine share more on her personal journey to where she is today and encourages each one of us to face our fears with curiosity.
Listen as she shares a great exercise to help you “unpack” your mind and understand why you react or feel the way you do in certain situations.
Try this:
When facing a situation or circumstance that brings up fear or discomfort, stop.
Take a deep breath, calm yourself first.
Then ask yourself:
What else can that mean?
Where does this come from?
“Trust that what your unconscious mind is showing you is because you have asked yourself the question, ‘Where does this come from?’. Trust yourself. It [the answer] will show.” - Catherine Plano
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