The Myth of Self-Care and How to Improve Your Health and Finances, with Sarah Li Cain

Sarah Li Cain, from High Fiving Dollars and the Beyond the Dollar Podcast, dispels the myth of self-care being all expensive spa trips and manicures.

Sarah breaks down how self-care can simply mean using that special "you time" to take care of your health in a low-cost way, while removing many of the money stresses in your life.

You can find the show notes for this episode at https://maplemoney.com/sarahlicain