E027: How to Stay Happy & Mindful in a World Ruled by Social Media

Is social media taking over your life too? Is it sometimes making you stressed out or have you feel like you're "missing out"? In today's talk with lifestyle blogger Amanda Holstein we try to uncover how we can balance our use of social media and to still live happy and mindful lives! In this episode we will talk about things like; What's the real life of a blogger actually like? How big part does social media actually play in our lives and is it making us less happy? How much should we actually share with others and how can we learn to find a balance in all it's craziness and stay sane and happy? If you like the episode, please share with family and friends and of course - I'm always so grateful for comments, thoughts and reviews so don't be a stranger! You find me on Instagram: https://www.instagram.com/annetheresebengtsson/ and my website is www.heychange.net Follow Amanda Holstein: https://www.instagram.com/advicefroma20something/ http://advicefromatwentysomething.com SPONSOR: Vyayama is offering you 15% off sustainable and ethical active wear with the code HEYCHANGE15. Head over to https://www.vyayama.com to shop some awesome stuff!