Health & Fitness
On the day of recording this I turned a really bad personal day for me into a positive ending. Have a listen to some of my personal tips for self motivation and self positivity. I never claim to be a mindset coach or life coach, I do claim to have great experiences and knowledge of motivation tools. Here I share some that anyone can apply to any part of their life at any time. I have.
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#6 Recognise Your Energy
2018-08-23
2018-08-23
#5 Overtraining and Plateus
2018-08-15
2018-08-15
#4 Q&A
2018-08-09
2018-08-09
#3 The Handjob....diet
2018-08-01
2018-08-01
#1 An Introduction....kinda..
2018-07-24
2018-07-24
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