As a mom it can be so easy to push yourself so far down on your own list you forget you are even there! But that is detrimental to everyone. In today's episode, I talk about why self-care is so important and what YOU can do about it!
And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.
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