Health & Fitness:Mental Health
Podcast co-hosts Bridget and Terry look back at the intimate, informative stories of both struggle and resilience that guests shared in Season Five. They highlight some of the lessons that impacted and stuck with them. If any of the episodes resonate with you, please listen to them in their entirety on Spotify, iTunes, SoundCloud, etc. And please share this episode. It's a "shallow-end" way for someone to sample the podcast.
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215-How Pets Help with Mental Health (remix)
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214-Anxiety and Post-Surgical Depression
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213-Mental Health in the Workplace
2022-08-02
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988 - A Pathway to Hope
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211 - Youth Mental Health Crisis
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210-Playing Offense With Depression
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Listen To This If You've Got A Grandparent
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207 - Cognitive Behavior Therapy
2022-05-31
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206_Challenging Our Dark Thoughts
2022-05-24
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Depression is Grossly Misunderstood (rerun)
2022-05-17
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Blooper - B May2022
2022-05-14
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Season 20 Review
2022-05-03
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Depression, Humor and Keeping it Real
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