291 - Get Over the Guilt of Self-Care

Do you feel guilty when it comes to taking time out for self-care?  This is a major hurdle for a lot of entrepreneurs.  If you're growing a business chances are you're living an overwhelming life where it seems you can find time to do everything other than taking care of yourself and this is where we need to do some rewiring, the reality is if your not taking care of yourself, you're not optimized and you're not utilising one of the greatest pathways to success.  When we get weighed down by pressure and noise, future focus turns into daydreaming.  Are you taking care of yourself enough to achieve what you actually want?