Health & Fitness:Alternative Health
Herbal actions put a name to a plant’s primarily performance in our body. I’m organizing my herbal pantry into actions and talking in detail about alterative herbs. This category of herbal actions may be the support our bodies need for healthy metabolism.
Mentions:
Alterative Herbs
Eclectic Medicine
Jim McDonald, herbcraft.org
Calendula infusion: 2 tablespoons dried calendula flowers & 12 ounces hot water; infuse for 20 minutes; strain
Sources for dried calendula:
Rosemary’s Garden
Starwest Botanicals
Deepest gratitude to Andrea Klunder, my podcast boss. Find her at thecreativeimposter.com.
Original music by Dylan Rice
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ABOUT DINA
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Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian/Nutritionist. She is also a mom of three - two daughters in college and a 17 year old son finishing up high school. Dina loves cooking for her family despite the challenges that this creates. She passionately loves exploring culinary herbalism and has been working on stocking her home kitchen apothecary or medicine cabinet.
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