Episode 546: Hold That Emotion Like Its Your Baby

In Episode 546 I discuss:

*many times feeling certain emotions such as anger are encouraged to be suppressed: you need to feel the feelings that come up for you

*you need to feel the emotion in order to move through it

*your emotions are your babies to hold and take care of

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What emotion has been coming up for you recently that you need to feel and hold?

RESOURCES

Episode 479: Be in Love

Episode 408: Forgive Yourself

Episode 338: It’s Time to Take Care of YOU

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