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RunBuzz Running Podcast

RunBuzz Running Podcast

Sports:Running

RB94: Yoga For Runners With Jen Van Hoose

RB94: Yoga For Runners With Jen Van Hoose

2018-08-20
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In this episode of the RunBuzz podcast we discuss yoga for runners.  We look at the various types of yoga, the numerous benefits of yoga and how to get started with yoga. We bring on our special guest, Jen Van Hoose, who is a fitness trainer and yoga instructor here in the Central Ohio area to discuss the topic in great detail. 

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