The SuperHuman Academy Podcast
Health & Fitness
Ep. 187: Benjamin Spall On Morning Routines And Starting Your Day Inspired
Greetings, SuperFriends!
Welcome to this week's episode, where we dive into a very interesting topic that has come up time and time again, and that is morning routines. My guest today is Benjamin Spall, the co-author of My Morning Routine: How Successful People Start Every Day Inspired.
Benjamin is also the founding editor of the website mymorningroutine.com and he writes at benjaminspall.com. He and his partner/co-author, Michael Xander, have written this incredible new book, published by Penguin, about morning routines, where they interviewed hundreds of people, such as leading entrepreneurs, thought leaders, Navy Seals, and beyond. They did all that to understand what these people do in the morning to make themselves more successful throughout the day. It's a really interesting book, which I'm looking forward to reading.
As you'll see, I really enjoyed our conversation, too! It's a far-ranging one, going from breakfast to the best 100$ that Benjamin has ever spent, and beyond.
Personally, I don't need to hope that you enjoy the episode, as I know you will!
-Jonathan Levi
P.S. Do you dream of starting your own business on the internet to achieve financial freedom, empower tens of thousands of people, and one day…one day… find yourself in the company of other great entrepreneurs and thought leaders like Ray Kurzweil, Peter Diamandis, Joe Polish, Dean Graziosi, Russell Brunson, and more?
Well… What if that day was today?
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