Health & Fitness
Episode 024: The Other "F Word"
Fit shaming is real and it’s not ok. From personal experience, I share some insight on the topic and how you can overcome this stigma and continue building your best life.
Visit my website and other social media pages:
Website: www.courtneyforlife.com
Instagram: @courtneyforlife_
Twitter: @courtney_u
Facebook: Courtney For Life
Email: courtney.u@live.ca
YouTube: Courtney For Life
I track all of my meals using the My Macros+ app: CourtneyU (follow me!)
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