Health & Fitness:Mental Health
In Episode 554 I discuss:
*slipping into a place of negativity and letting it fester inside
*there will ALWAYS be shit that happens that you did not anticipate
*it is up to YOU to change the way you begin to respond
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MORE TIP
Open your journal and write what you heard for you in this story.
What do you plan to do with this?
RESOURCES
Episode 491: Coming Out of the Pit
Episode 408: Forgive Yourself
Episode 346: Create an Opening For the New
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