Download - Silent Meditation Retreat AKA It's Oh So Quiet - Episode #327

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The Health Happens Podcast

Health & Fitness

Silent Meditation Retreat AKA It's Oh So Quiet - Episode #327

2018-08-28

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Sex, bling, slander. None of these things happen on silent meditation retreats. But what does happen during all those hours sitting on a cushion? How does meditation work, and what sorts of superpowers should I expect when I'm done? This week Mike interviews Chris about his experience and asks all the questions you've always wanted to know about meditation retreats.