Health & Fitness:Alternative Health
#62 - What's Up Lately: Orange Theory & Fitness Reviews
2018-08-30
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Michelle and Anne do a “catch-up” episode and share their latest. Michelle talks about her new fitness journey, and Anne adds her perspectives on exercise and what has worked for her.
Topics
2:52 - What Michelle has eaten today 4:35 - What Anne has eaten today 6:56 - Michelle’s new gym 12:23 - Pros and cons of Orange Theory 17:48 - Other resources Michelle recommends for exercise 21:36 - Anne’s experience with different types of exercise 26:00 - Exercise tips 32:30 - What Anne is excited about 33:30 - What Michelle is excited about
Links we mentioned in the podcast:
Orange Theory Fitness Class Pass Live CorePower Yoga More from Michelle More from AnneMore Episodes
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