Health & Fitness:Mental Health
In Episode 568 I discuss:
*the fallacy that we have that being tough and strong means never showing raw vulnerability and crying
*that crying is such a beautiful release of emotion that needs to happen to avoid suppression of your feelings
*how some of the strongest people are the ones who are willing to cry when they feel what they feel, and it is BECAUSE they have the courage to do so that others see them as Strong
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Give yourself permission to Cry today.
Let it all out.
RESOURCES
Episode 459: The Pit Sucks
Episode 379: Your Gifts Don't Come From Easy
Episode 255: Do It Afraid
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
More Episodes
2018-01-15
2018-01-12
2018-01-11
2018-01-10
2018-01-09
2018-01-08
2018-01-04
2018-01-03
2018-01-02
2
2018-01-01
1
2017-12-29
2
2017-12-28
2017-12-27
2017-12-26
10
2017-12-25
2017-12-22
2017-12-20
2
2017-12-18
Get this podcast on your
phone, FREE
