The Impact Mental Health Has On Relationships

Mental Health talks are on the rise. The topic makes its way into almost every one of the Queens Stand Up Shows and the more we learn about the mind, the more we understand why the discussions around the topic of mental health have increased. The way we think, the way we interpret what is communicated to us, and the thoughts that linger in our minds directly, shape, and ultimately create the reality we experience, the people we attract, and the health of our relationships. The state of our mental health effects how we feel about ourselves and how we feel about ourselves effects our self-care and how we care for those we love. So we can clearly see why becoming more aware of the state of our mental health can improve the quality of the relationships we have. Anna Dowe, author of “Bent Not Broken.” was able to save her marriage when PTSD was attempting to destroy her relationship with her & her husband. Anna teaches us practical skills through her writing to help usmaintain our mental health and wellness.