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Therapy for Black Girls

Health & Fitness:Mental Health

Do You Self-Sabotage?

2018-09-19

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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

This week, by request, we're chatting about self-sabotage. What it is, why we do it, and how to stop!

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe.

Don't forget to grab a t-shirt or a mug to show your love for the podcast at therapyforblackgirls.com/shop.

Be sure to join me every Thursday at 12 noon ET, on Facebook & Instagram Live for Three for Thursday!

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls