A Keen Mind | Stress Reduction | Mindfulness | Meditation
Health & Fitness
#9: 5 ways Mindfulness Makes Relationships Happier
2018-09-24
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In this episode I will explore how to use mindfulness to find more meaning in our relationships. There are so many distractions to pull us away from truly connecting with one another and mindfulness can help us slow down and appreciate each other more. One of the most fundamental ways to show someone we love them is to listen with an open mind and heart.
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