Dr. Shar Rai does many many many things....she is a Doctor or Chiropractic, she is involved in corporate wellness programs, she is an Empowerment Facilitator and Coach, and she is the co-founder of the an organization called The Empowerment Project. Listen in as she gives us her backstory, she talks the Science of Mindfulness and some workable tools, and how The Empowerment Project is influencing change one mind at at time.
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