Check out this interview with Stephanie Merenda, Mental Performance Coach, where we discuss the Power of the Mind and how it influences athletic performance and recovery from injury.
Through mental skills training, Stephanie assists athletes in gaining a performance edge by improving focus, strengthening mental toughness and increasing confidence and consistency.
Get in touch with Stephanie: stephanielmerenda@gmail.com, www.stephaniemerenda.com
She is also involved in some cool work with an organization called Lead Thru Sport.
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