Health & Fitness:Mental Health
Episode 578: How Do You Know When You're In Alignment?
2018-09-27
In Episode 577 I discuss:
*the feelings I have in my body when I'm in alignment that are palpable, and the time I am not
*how we can use our bodies to easily measure being in or out of alignment
*why this is so powerful in becoming more self-aware of what you need to be the best version of YOU
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
For the next 24 hours: be aware of when you are IN and OUT of Alignment.
How does your body feel different? How do you feel inside with each one?
Then Journal your experience with this.
RESOURCES
Episode 444: Become a Shape Shifter
Episode 368: What Makes You Tick?
Episode 245: Keep Showing Up
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