In this episode of undercover-fit guy, I once again dig out my fake nose and moustache to infiltrate the workout craze known as Pure Barre. My goal - to find out what it is, how it works and whether or not it is a good way to get fit.
Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/does-pure-barre-work-getting-fit-with-barre-classes
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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