Better For It with Katie Williams
Health & Fitness:Fitness
Blake is a performance and lifestyle coach specialising in the body mind connection. His approach to health is fascinating and enlightening.
He is a fat loss specialist, NLP coach and personal trainer. He helps people get the most out of their bodies, creating better habits and breaking old belief patterns. His online coaching program (Living The Life) helps people break through barriers that hold them back from having it all.
He’s not just the average PT, his innovative and results based training methods have transformed the bodies of celebrities such as Lara Bingle, Sam Frost, Natalie Bassingthwaighte.
He writes for Men’s Health magazine and has two successful businesses in the health and self-development space.
Blake is the master of losing the last 5 Kilo’s, and keeping it off.
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