Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
#67 - Strength Circuits, Carb Cycling, & Daily Self Improvement
In this episode Jay answers your questions about the new Fast & Furious workout, training for combat sports, calf training, mobility, the #1 skill of successful people, fat loss diets, edible weed, and the reality of you being able to achieve anything you set your mind to.
Find More from Jay at:
www.twitter.com/jasonferruggia
www.facebook.com/jasonferruggiafanpage
www.instagram.com/jasonferruggia
And don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.
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