Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on:
-the importance of optimizing your gut health
-how to optimize your testosterone to cortisol ratio
- how to naturally clearly up your skin
-why you should add fermented foods and resistant starch to your diet
-and so much more.
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