Download - 025: A Decade of Discipline

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Courtney For Life

Health & Fitness

025: A Decade of Discipline

2018-10-12

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Episode 025: A Decade of Discipline All good things take time. You want to achieve success, you need to put in a lot of work. My journey with consistency, discipline and structured programming. Podcast sponsor: WodBom Visit www.wodbom.com and get monthly athlete products shipped to your door. Get FREE SHIPPING with code: COURTNEYFORLIFE. Visit my website and other social media pages: Website: www.courtneyforlife.com Instagram: @courtneyforlife_ Twitter: @courtney_u Facebook: Courtney For Life Email: courtney.u@live.ca YouTube: Courtney For Life I track all of my meals using the My Macros+ app: CourtneyU (follow me!)