Health & Fitness:Mental Health
Year End Rituals to Release the Old and Welcome the New
2016-12-27
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Andy and Appio discuss a variety of ways to close out 2016 and welcome 2017, including rituals around journaling, gratitude, meditation, burning, goals and much more beyond the traditions of getting drunk and making empty resolutions. #RealMenFeel
Episode 41, recorded December 27, 2016
RealMenFeel.org
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