In episode #13 of The Alex Manos Podcast I speak with Ben Brown on gut health. We discuss common underlying causes of IBS including bacterial imbalances in the large intestine, pancreatic function, SIBO, parasitic infections, stress, the gut-brain axis. We also start to discuss how lifestyle can positively or negatively influence gut health. Examples discussed include our circadian rhythm, stress levels, and exercise.
Ben's website is: www.scientificwellness.com/about