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The Fit Happens Podcast

The Fit Happens Podcast

Health & Fitness

4 - Managing pain resulting from sport and fitness

4 - Managing pain resulting from sport and fitness

2018-10-15
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Pain affects us all - both from sporting and everyday life. In this podcast, top personal trainer and rehab specialist Matt Lovett talks about ways to minimise the pain, and if it can't be eliminated, ways to manage it and keep your focus on more positive thoughts elsewhere.
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More Episodes

3 - Running from a physical and mindset approach
2018-08-29
2 - Inspiration + adherence from Matt Lovett
2018-06-28
1 - Fat-to-fit at age 50, my own fitness story
2018-05-24
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