Health & Fitness:Mental Health
In episode 145 of The OCD Stories podcast I interviewed David Murphy who has kindly agreed to share his OCD story with us. In this episode I chat with David about his OCD story, his recovery journey, OCD in Ireland, getting the right treatment, the importance of seeing a qualified therapist who understands OCD, mindfulness and meditation, being in nature, exercise and connecting with others. Hope it helps.
Show notes: https://theocdstories.com/podcast/story-david-murphy/
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