Beyond body confidence! Self-love and the anti-diet revolution with Abby Russell and Laura Phelan. Enjoy and be sure to dive into the resources we share below as well. x
Support Abby and Laura (& Beyond Body Confidence!)
https://www.instagram.com/beyondbodyconfidence/
https://www.instagram.com/phelanwelll/
https://www.instagram.com/curvyliving/
Resources
B-eat https://www.beateatingdisorders.org.uk/
Linda Bacon - Health at Every Size https://amzn.to/2QZ5Bp0
Linda Bacon - Body Respect https://amzn.to/2P9ayhU
Megan Crabbe - Body Positive Power https://amzn.to/2P7Q74R
Evelyn Tribole - Intuitive Eating https://amzn.to/2ExsZc8
BodyPosiPanda https://www.instagram.com/bodyposipanda/
Vicki Mellard https://www.instagram.com/vickimellard_pt/
Alice Liveing https://www.instagram.com/aliceliveing/
The Phit Coach https://www.instagram.com/thephitcoach/
Tally Rye https://www.instagram.com/tallyrye/
Listen to Tally's episode on PYF https://soundcloud.com/putyourselffirstpodcast/health-happiness-and-why-youre-so-much-more-than-what-you-weigh-with-tally-rye
Podcasts
Nutrition Matters https://www.positive-nutrition.com/podcast
Don't Salt My Game http://www.laurathomasphd.co.uk/category/podcast/
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