SNR #250: Mike T Nelson, PhD - Metabolic Flexibility Revisited

Mike has a PhD in exercise physiology from the University of Minnesota, with that work focusing on the concept of metabolic flexibility. In addition, he has a MS in biomechanics and an adjunct professor and a member of the American College of Sports Medicine.

In This Episode We Discuss
How to correctly think about metabolic flexibility
Metabolic flexibility in adipose and muscle tissue
Fuel use in type 2 diabetes
Why ketogenic diets do not increase metabolic flexibility
What drives metabolic inflexibility
Metabolic flexibility pathways are therapeutic targets for metabolic diseases

SNR LIVE NOV. 24th: sigmanutrition.com/snr-live/