Tiredness, weakness, fatigue and STRESS. If these are "The Big 4" issues plaguing your health and wellbeing, you're not alone. In today's podcast Dr Brad McEwen PhD (naturopath, nutritionist, herbalist, educator, researcher, and mentor with over 19 years of clinical experience) and Body Science's Greg Young talk about the effects on stress on the body and fat loss, plus the natural ways you can reduce the negative impacts of cortisol on your health.
As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
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