Download - Ep 156. Emotional Agility Part 1

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Not Another Anxiety Show

Health & Fitness:Alternative Health

Ep 156. Emotional Agility Part 1

2018-10-29

Download Right click and do "save link as"

Join Kelli and Erica as they share some knowledge about emotional agility from research psychologist Susan David.

And feel free to support our friends over at the Lemonayde App by going to SupportLemonayde.com

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.