It can be so, so hard when you are in depression's darkness to believe anyone who says "it passes," "it will get better," or even "you are loved and needed." Mark Henick, a suicide-attempt survivor has the lived experience, perspective and empathy to reach out with his message of hope and recovery. He has been there. He knows. Please listen and share and hang on.
Mark's TED Talk: www.youtube.com/watch?v=D1QoyTmeAYw
We'll be back with new episodes mid-November.
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